Which is Better For You – Cereal Or Pizza?

 

According to The Daily Meal and the Chicago Tribune, pizza is better than a bowl of cereal for breakfast. Dietitian Chelsey Amer is quoted by both the paper and the site as saying; “You may be surprised to find out that an average slice of pizza and a bowl of cereal with whole milk contain nearly the same amount of calories. However, pizza packs a much larger protein punch, which will keep you full and boost satiety throughout the morning. Plus, a slice of pizza contains more fat and much less sugar than most cold cereals, so you will not experience a quick sugar crash.”

 

 

 

story credit:  chicagotribune.com

photo credit: the-o-dot.blogspot.ca

 

Posted in All Stories, Annoucer Blogs, Derrick & Sylvia in the Morning, Derrick Scott Tagged with: , , , ,

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