Share this fragrant intel today, from The John Tesh Radio Show! John Tesh can be heard every day at 10 a.m. until 3 p.m. on the Jewel radio network.
Try jasmine. Jasmine can help you sleep at night and be more alert the next day. People exposed to the scent of jasmine- even if it’s so faint that they’re not aware of it- sleep more soundly, are less restless at night, feel less anxiety when they wake up and are more alert– well into the next day.