John Tesh Says Walk In The Park

 

Time for a John Tesh Moment…

 

HE says if you are Needing a mid-week break? Make it a walk in the park! 

 

A new study from Stanford University says it reduces people’s tendency to dwell on negative events. How do they know?

 

They had people walk in a grassy, tree-filled park and then conducted brain scans – and saw that they showed less activity in the brain areas associated with overthinking and self-criticism.

 

So the next time you can’t shake the mistake you made at work – or a down mood – go find a park and you’ll feel a lot better.

 

You can catch John Tesh week days on Jewel Radio from 10:00 until 3:00.

 

Photo: Wikimedia

Posted in All Stories, Derrick & Sylvia in the Morning, Sylvia, Whats Happening Tagged with: , ,

+ Follow Us

 

+ Upcoming Events

  1. 13th Edition Of An Evening Of Sharing

    November 16 @ 7:00 pm - 9:00 pm
  2. Centre d’accueil Roger-Séguin’s Christmas Market

    November 17 @ 9:00 am - 6:00 pm
  3. Family Movie In Rockland: Matilda

    November 17 @ 12:00 pm - 1:30 pm
  4. Cumberland Cares Fundraising Concert

    November 17 @ 7:30 pm - 10:00 pm
  5. Gordon Lightfoot At the NAC

    November 18 @ 8:00 pm - 10:30 pm

+ On-Air & Shows