John Tesh Says Walk In The Park

 

Time for a John Tesh Moment…

 

HE says if you are Needing a mid-week break? Make it a walk in the park! 

 

A new study from Stanford University says it reduces people’s tendency to dwell on negative events. How do they know?

 

They had people walk in a grassy, tree-filled park and then conducted brain scans – and saw that they showed less activity in the brain areas associated with overthinking and self-criticism.

 

So the next time you can’t shake the mistake you made at work – or a down mood – go find a park and you’ll feel a lot better.

 

You can catch John Tesh week days on Jewel Radio from 10:00 until 3:00.

 

Photo: Wikimedia

Posted in All Stories, Derrick & Sylvia in the Morning, Sylvia, Whats Happening Tagged with: , ,

+ Follow Us

 

+ Upcoming Events

  1. Clarence-Rockland Country Jamboree

    July 18 - July 21
  2. Meet The Author

    July 18 @ 11:00 am - 2:00 pm
  3. A Paranormal Evening

    July 21 @ 8:00 pm - July 22 @ 1:00 am
  4. Baseball Tournament & Steak Dinner In St.Pascal

    July 27 - July 28
  5. Charity BBQ

    July 28 @ 11:00 am - 2:00 pm

+ On-Air & Shows