How To Lose Your New Year’s Weight – Turn It Down

 

It’s been mild the last two days, however the cold spelling returns on Thursday as many continue to deal with losing weight as their New Year’s resolution. Maastricht University researchers say turning your heat down is a cheap way to lose weight. They studied 10 years of the effects of the cold on metabolism and found being in a colder environment increases the number of calories burned. Researchers summarized that people burn more calories when its colder because the body works harder to stay warm. Those, who keep their homes warm and cozy don’t burn as many calories because their bodies don’t have to work as hard to stay warm.

 

 

 

photo credit: turnto23.com

Posted in All Stories, Annoucer Blogs, Derrick & Sylvia in the Morning, Derrick Scott, News, Sports Tagged with: , ,

+ Follow Us

 

+ Upcoming Events

  1. Clarence-Rockland Country Jamboree

    July 18 - July 21
  2. A Paranormal Evening

    July 21 @ 8:00 pm - July 22 @ 1:00 am
  3. Baseball Tournament & Steak Dinner In St.Pascal

    July 27 - July 28
  4. Charity BBQ

    July 28 @ 11:00 am - 2:00 pm
  5. Poker Run & Jamboree For Le Centre D’Accueil Roger Séguin

    August 11

+ On-Air & Shows