National Public Sleeping Day

There are different types of naps. The Power Nap is approximately 10 to 20 minutes long and can give a boost of energy to get us through the rest of the day.

 

The Hangover is about 30 minutes long, 10 too many, leaving us loopy and wanting just to stay asleep.

 

The Brainiac lasts about 60 minutes and includes the deepest sleep.

 

The California King lasts about 90 minutes and is typically a full cycle of sleep

 

 

 

Photo Credit: Zzzzzzz

Posted in All Stories, Whats Happening Tagged with: , , , , , ,

+ Follow Us

 

+ Upcoming Events

  1. Teen’s “Bookface” Contest With The Clarence-Rockland Public Library

    October 15 @ 12:00 am - October 18 @ 4:00 pm
  2. Bourget Branch Of The Clarence-Rockland Public Library: Family Movie

    October 17 @ 6:00 pm - October 18 @ 8:30 pm
  3. Clarence-Rockland Pickleball Registration

    October 20 @ 10:00 am - 2:00 pm
  4. Clarence-Rockland Public Library: Family Movie

    October 20 @ 12:00 pm - 2:00 pm
  5. Spaghetti Supper Fundraiser For St. Andrew’s Christian Church

    October 20 @ 5:00 pm - 6:30 pm

+ On-Air & Shows