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Eat Yogurt As An Appetizer Before Every Meal

Eating yogurt as an appetizer before meals could ease inflammation, hypertension and boost gut health, a new study has found. Researchers at the University of Wisconsin-Madison asked 60 premenopausal women – half obese and half normal weight – to eat

Posted in All Stories, Derrick & Sylvia in the Morning, News, Sports, Sylvia, Whats Happening Tagged with: , ,

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