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Food Stop Diet

Frank Beard tells People magazine that he recently lost six pounds on the Gas Station Diet. The 31 year-old tells the magazine that he ate nothing, but gas station food for 30 days. “I pretty much just continued to eat

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Foods That Unclog Arteries And Prevent Heart Attacks

Foods That Unclog Arteries And Prevent Heart Attacks  

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Want to stick to your diet? Keep it Secret

Hoping to shed a few pounds in 2018? If you are, you might think it’s a good idea to get your friends on board to bolster your social support and increase the odds that you’ll stick to your goal. But

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