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8 Foods That Keep You Awake

If you want to get some shut eye, you may not want to eat these foods. Here is a list :   1. Caffeine 2.  Spicy Foods 3. Alcohol 4. Cured Meats 5. Chocolate 6. Decaf Coffee 7. Aged Cheese

Posted in All Stories, Derrick & Sylvia in the Morning, News, Sports, Sylvia, Whats Happening Tagged with: ,

Foods To Avoid

Foods to Never Eat If You Want to Live a Long Life:

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