Blog Archives

Fun Facts

2 Tidbits you may not have known  

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Simple Ways To Increase Happiness

Dr Ted’s simple ways to increase happiness and they’re all backed by science  

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International Day of Happiness

Do what makes you happy.  

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Reasons You Need To Start Singing Every Minute Of Every Day

1. Singing releases endorphins, which make you feel instantly happier.   2. And when you sing you also release oxytocin, which is a natural stress reliever and is found to alleviate feelings of depression and loneliness.   3. You’ll also

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