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Bubble Baths Burn Calories

A new study by Nottingham Trent University reveals that taking a bubble bath burns 140 calories. That’s because “When you get into a hot bath, your body has to try to prevent itself from overheating. When you take a hot

Posted in All Stories, Whats Happening Tagged with: , , , , ,

Sauna Session May Be As Good For The Heart As Moderate Exercise

Relaxing in a hot sauna may not only feel good — it might affect your heart and blood vessels in ways that are similar to moderate exercise. On average, the study found, sauna users saw a drop in blood pressure

Posted in All Stories, Annoucer Blogs, Derrick & Sylvia in the Morning, Sylvia, Whats Happening Tagged with: , ,

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