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Sleeping While You Work

A study found that twice as many men as women doze off on company time. 26 percent of men and 13 percent of women catch some Zs during work hours.   Photo Credit: Sleeping At Work

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Best Time To Drink Coffee

Dietitian Lindi Cohen says the best time to drink coffee is between 10 a.m. and noon. ”When you first wake up, your cortisol levels are at their peak. Caffeine impacts on your body’s production of cortisol levels. When you drink

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National Public Sleeping Day

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