Top Cool Down Foods For The Summer Heat

 

According to  nutritionist Daniel O’Shaughnessy here are the top foods that will cool you down during the hot, muggy, humid summer heat:

 

spinach

soup

chilli

watermelon

turmeric

onions

mint

coconut milk

 

 

 

 

 

 

 

 

story credit: independent.co.uk

photo credit:maxpixel.net

Posted in All Stories, Annoucer Blogs, Derrick Scott

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